Mind-Body Connection

3 simple ways to harness the power of using the mind-body connection for wellness and healing 

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If you’ve followed me for some time, you’ll know how passionate I am about the mind-body connection (if you’re new here, take a look at my other blogs on mind-body connection and healing here).

The power of the mind is truly remarkable. We’re only just becoming aware of how much our thoughts affect our reality – scratching the surface of how our emotional state of being and underlying belief system can influence all areas of our lives.

For many people it’s scary to realise firstly that we hav…

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